May 26, 2023
Rethinking Aging With EASE

The concept of aging hit home for me years ago when interviewing my 96 year-old friend, Marj, who explained to me that the opposite of old is not young; The opposite of old is NEW. That statement told me she lives her life with curiosity and openness.  Her statement led me to think of lifespan […]

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March 23, 2023
Spring has sprung

Spring, 2023 Maybe it’s because I was birthed near the Spring Equinox, or because in spring my body senses burst forth seeing bluebonnets, spotting robins and noticing buds everywhere I look, but it seems that March is the beginning of the year for me.  I’m noticing my resistance to January as a beginning. Feels more […]

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March 10, 2022
Beyond Never Normal

Beyond the 'Never Normal' My head is spinning with the realization not only we will not return to normal, but we are also in a quandary about ‘what is’. For so long the phrase, ‘it is what it is’, has been a cultural mantra. Thinking about ‘what is’ and what’s not normal needs an upgrade […]

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