March 23, 2023
Spring has sprung

Spring, 2023 Maybe it’s because I was birthed near the Spring Equinox, or because in spring my body senses burst forth seeing bluebonnets, spotting robins and noticing buds everywhere I look, but it seems that March is the beginning of the year for me.  I’m noticing my resistance to January as a beginning. Feels more […]

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December 16, 2022
Solstice Season

Winter Solstice season is when the Sun reaches the lowest point in the sky. It is also known as Yule and has been celebrated for centuries around the world and as early as the Stone Age. It is considered by the Celts as one of the 8 Sabbats/holidays representing Birth/Death/Rebirth. The longest night of the […]

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August 13, 2022
Ageless and Timeless

Quantum land is a place of no time. Since I am not a mathematician, nor do I understand quantum mechanics, I need a way to translate those hefty equations! In my head I see mandalas, spirals and grids. My heart understands intuitively what my head doesn't grasp. My gut gives me information that resonates with […]

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August 8, 2022
Practices for Possibilities

Aging with ease is the theme of my talk in Taos, NM, on August 17th. Some people believe that aging is a disease along with other out-of-sync myths. We will explore the idea that adding years to life can be a 'new' experience that activates wholeness and what it means to be healthful. Pause * […]

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July 11, 2022
Out with the Old, in with the New

   The question for me is 'how do I sort it out? What are the old and new ways?' This is a time I want to sit in a circle with wise grandmothers to hear what they have to say. To sit with the Ones who have the lived experience of moving through a seismic […]

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July 4, 2022
Independence or interdependence?

My attention to the July 4th celebration this year has brought me to a reckoning about independence.  I remember when I learned to ride a bicycle and that felt like independence, a way to be on my own, away from my parents. When I learned to drive a car that feeling expanded and gave me […]

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June 17, 2022
We are more than we 'think' we are!

Upgrade Recently I've been remembering some of my personal initiations as a human. Not the menstrual cycles I experienced as a budding woman, but more of the kind that shock me awake. Like the time as a young mother raising my kids in 'church' and overhearing the deacons talking about what they would do if […]

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May 12, 2022
Expanding Wisdom Summit

Coming Home to Self

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March 10, 2022
Visions and Dreams

It is said that the young dream to live in the world, and elders vision from the past, present, and future a continuing collective reality that brings forth wisdom. Not sleeping dreams and visions, but a yearning for something tangible. Do you remember a dream you had for your life? Was it for a beautiful […]

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March 10, 2022
Beyond Never Normal

Beyond the 'Never Normal' My head is spinning with the realization not only we will not return to normal, but we are also in a quandary about ‘what is’. For so long the phrase, ‘it is what it is’, has been a cultural mantra. Thinking about ‘what is’ and what’s not normal needs an upgrade […]

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